I’ve fallen off the proverbial wagon,

I’ve fallen off the proverbial wagon,

Or been run over. Which ever way I chose to look at it, well I’m back, after a long stint in moody funk land. Yes that’s planet Jana, the planet that self absorbs it’s surroundings. Ok, I’m kind of making fun of myself.

While this past winter was mild, I still had trouble escaping the January/February slump I often experience. I realize this is common for so many humans. Toby my now 10 month old puppy is my daily motivation to get up and take a walk. Honestly, I am not depressed, I have been depressed and this is not the same at all. I have yet to identify this mood or feeling with a word. I am at a loss as to how to describe what I have been feeling for sometime. I feel as though I have lost my way, or I am off track. I have no idea how to get back on track or even which track to follow.

What do I want you ask? Well I have been asking myself what I want for a few years now, and to answer your question, I still have no idea. None. This is why I feel stuck. How do you move forward when you have no where in particular you want to go?

I am finding keeping my positivity up has been a challenge. It used to come so naturally to me, being positive, seeing the bright side. Lately it feels more like work to stay positive. So when a friend says to me “You really do see the positive in everything, don’t you.” I have to remember to take that a keep it close to my heart.

I must say, Toby, has been my joy in everyday life. I feel myself changing constantly now, even though my mind keeps telling me I am stagnant. It reminds me consistently that we are not meeting our expectations, especially since we just turned 36 this year. What have we been doing? My brain asks me everyday. Ok, I have never succummed to “age” matters, yet suddenly I have. Sheesh, I know how silly it is yet it nabbed me.

As for the changes I feel in me, well they too are hard to describe. I have been physically living in one place for three years now. When I arrived I was gung ho on everything. I hungered for knowledge, spiritual experiences, I worked my body physically in order to exhaust my brain enough to give my body a break so it could rest. Over these past three years I feel myself slowing and slowing down. Sometimes it is hard for me to keep up with Toby. Though he does wait for me or come back to meet me when we go for walks.

The biggest change I have noticed is the desire not to “do.” I feel frustrated because I lack the motivation I am so accustomed to having, or do I lack the motivation? Do I still have the motivation but it has changed and my thoughts say that my motivation is gone? Could it be that I have fallen back a victim of my thoughts? Likely the answer is yes. Though until just now I did not see it this way. My thoughts said I was just being lazy, good for nothing lazy. Hmm, just when you “think” you are overcoming your thoughts running your life, wham! They still got you. Thank you for the reality check once again.

Even though I have been feeling at a loss for direction or meaning at least I know that everyday Toby reminds me to feel love and joy. Even if it is only for a moment. He keeps me going. What would I do with out my friend? Carry on, that is what I would do. How grateful I am that I get to have Toby assist me in carrying on.

Love and hugs to you my friends,

Jana and Toby

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My proverbial wagon or rather, flat bed trailer.

My proverbial wagon or rather, flat bed trailer.

My proverbial wagon or rather, flat bed trailer. Either way, no wonder I like this flat bed. It has been still and present for so long it looks confined but if I take a moment, is it confined? Or has it grown?

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Being Toby, or close to it.

I have often wondered what it would be like to be my dog, waiting for me to be done with work to spend time with him. I have just realized that in sitting here quietly waiting for my friend to get back what it is like for my dog. What a wonderful opportunity to be at peace, what a wonderful way to perceive time. When I disregard linear time and simply be, it is truly as if no time has passed at all when the person you are waiting for returns. From this perspective, all irritation flows away and we are left with quiet calm, joyful even. I see how stress free so many of our animal friends can be given the concept of linear time is a human creation. Our animal friends, the epitome of patience, or is patience something humans need to master? We ask our animals to wait, and they wait. What is my point? I’m not sure, it is difficult to articulate sometimes. I know my inner feelings so well when I have an ‘ah ha’ moment. I am literally sitting here, letting my thoughts come and go, pondering nothing in particular when I found myself thinking of Toby and how patient he is. I felt him speak to me, he showed me how it is to wait, he showed me what time is, I saw, heard and felt it all in an instant. It made me sit straight up, I thought, “Wow.” Then I thought, “so this is what its like.” Waiting is a great opportunity to simply let go, meditate, give yourself permission to just be, what ever you want to call it, BE IT. Be it fully, something I just began to understand. When I let go of time I found my inner peace, joy, zero agitation. Ok, it is just cool, super cool to finally accept what is and accept the present moment.

I wonder if I am making any sense. I wonder what will be next. All I know is every step I have taken to reach this point has been worth the journey. I am more and more excited to continue on my journey. I am extra grateful each day I am blessed to have Toby join me in my life. He has taught me peace in a way I could never have known to look for. Now that is a wonderful surprise.

Toby has helped me enjoy every visit with Cheyenne. I no longer worry about his eminent passing. Cheyenne while always being my best friend, suddenly we see each other in a new way. The love and joy we share when I see him is a wonderful experience I would love to learn to share. My wonderful animals, they remind me to focus, always drawing my attention back to them and to the present.

Perhaps now I will end here and ponder how reiki, energetic healing, japa, and many many techniques I have learned have helped bring me to my current location within. I do know this, those techniques have helped me open up and allow my friends, family and my animal friends to guide me.

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This never gets old….

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I can see clearly now the rain is gone.

Literally and figuratively. What a beautiful world we live in. This is a view from my porch. And Toby, my amazing side kick. Hugs, Jana and Toby

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Darkness and Light

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A thought for all ages….

My inner voice keeps speaking up, reminding me to keep compassion and love in my heart. To send healing thoughts and energy. That is what I can do, right here, where I am, right now. For the now is what we have, truly.

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